G Fuel Energy is widely-known for its collaboration with big-time Youtuber Pewdiepie and is a popular energy drink choice among many gamers. Red Bull is neither the cheapest or the most expensive energy drink out there. Caffeine content: 160mg Not only does water hydrate your body, it also is a natural energy enhancer! Coffee might lead to an increased level of energy just when you think you need it the most. The relatively low caffeine content too means that I can drink maybe 2 or 3 servings a day (if I really need to) without worrying about going over the recommended daily caffeine serving of 400mg. Driver’s Fatigue | 5 Tips to Stay Awake While Driving Long Distances 1. Sugar will pump you up for a little bit, but you may have a mental crash. Be it to work OT or study all night, energy drinks can be good for an all-nighter as energy drinks help keep you awake. The downside with NOS energy drink is that it also contains too much sugar in my opinion. However, one thing is common – we all drink some sort of an ‘energy drink’. Sugar content: 31g Drowsy driving is very dangerous; not only for you, but for others on the road as well. Price: $1.30 per 16 fl.oz can. A sugar crash is basically when your sugar has been used up, causing your body to slowly shut down, which will leave you sluggish. Hence, before choosing a random energy drink off the shelf, I would recommend that you look at the label as many energy drinks have a crazy high amount of sugar! Not to mention, XS energy doesn’t contain any sugar at all. Caffeine content: 80mg Rockstar energy is one of the top energy drink brands in the world and is famous for their tagline “ Party like a rockstar “. 1. You can stay awake by poring water on your face. But, that’s also highly dependent on your caffeine tolerance levels. Fluids: You should always drink enough fluids, something that doesn’t just apply to long distance driving. Truck drivers have their own personal method for staying awake. That will lead to sustained energy rather than quick jolts of it, and if you’re driving for a long time, it’s sustained energy you need. At $3.20 per 16 fl.oz can, Monster energy is fairly expensive compared to the other energy drinks on this list. You may not even know you’ve dozed off. There are energy drinks in the market with up to 500mg of caffeine, that’s way too excessive in my opinion, having an extra zero at the back more than what I would’ve preferred. The only downside to Monster energy is that it contains too much sugar in my opinion. and sip while driving. You may believe that you can stop yourself from falling asleep when you are driving drowsy, but you can’t. oz can of Red Bull energy drink contains 80mg of caffeine. Caffeine is the most important ingredient in an energy drink to keep you awake and alert after drinking them. However, do note that 1g of guarana is equivalent to 40mg of caffeine, and this amount is usually not included in the total caffeine count, so be sure to keep an eye out for the guarana content! At 300mg of caffeine, Reign is definitely a... Hi, I'm Marty Spargo. Therefore, if you would like a better caffeine boost, you might want an energy drink with added guarana. But it is short-lived and can leave you exhausted. I find this caffeine content to be sufficient in keeping me awake, focused, and alert without any side effects, so I’m able to give my 100% into my work. Just like Red Bull, you can easily just switch to the sugar-free versions of Monster energy such as Absolute Zero or Zero Ultra which are much better alternatives. Not to mention REIZE is very affordable, considering that it only costs you about $1 per drink while most energy drinks cost somewhere between $2 to $3 for a can. A little sugar is okay. REIZE is a relatively new addition to the energy drink industry. Try using less sugar so you don’t crash once it wears off. Take a look at the back of any energy drink and you’ll find that it contains caffeine. Caffeine content: 160mg Of course, there are lots of other great energy drinks that are not included on this list. A single 16 fl.oz can of Rockstar contains 160mg of caffeine, which is the same as Monster Energy and is sure to keep you awake while you’re driving. Eat a healthy meal. With that said, however, you shouldn’t push yourself to consume more caffeine than you can handle, and it’s always best to be aware of how much you can take. Fortunately, many energy drink companies seem to have come to this realization as well and now offer zero-sugar or sugar-free options in the market. At $2 per 16 fl.oz can, Rockstar is definitely cheaper and provides better value for money compared to both Monster and Red Bull. On top of that, caffeine also acts as a stimulator for your brain, which is why you tend to focus better after consuming caffeinated beverages. If you can’t tolerate caffeine well, too much caffeine in an energy drink can give you side effects, like jitters or headaches. Take full advantage of the rest stops and landmarks on your way to your destination. REIZE is also sugar-free, so you don’t have to worry about having a sugar-crash after drinking it. Can energy drinks keep me awake while driving? Caffeine and energy drinks come hand-in-hand as caffeine is the main component of energy drinks! A single 16 ounce can of this bad boy contains 160mg of caffeine which surely is enough to keep you awake all the way till you’ve reached your destination. However, if you’re looking to get your hands on an energy drink that suits your taste buds, Monster energy has one of the best-tasting flavors and a huge range to choose from – you’re bound to find something that you enjoy. Looking for best drinks to stay awake Doing a 13 hr trip Saturday starting around 1pm (getting off work) heading from Ohio to northern Minnesota tying to make it in non stop w my wife. XS Energy; Red Bull; Monster; Rockstar; NOS; To see the full list click here. Sugar content: 0g How long does it take for Red Bull to kick in? Drink things that keep you focused. Just after a few minutes, you will feel a boost of energy. One way to do this is to wake up at the same time every day. It’s easy to become tired and fatigued after hours and hours of driving. When you’re thinking of drinking an energy drink to keep you awake, it’s best to find one with a good caffeine amount suitable to your tolerance. An 8.4 fl. Most energy drinks cost between $2 to $3 for a 16 fl.oz can. Your best bet on staying alert and awake on the road is to regularly consume water. Drink a cup of coffee (since caffeine is a central nervous system stimulant). Therefore, you might want to pay attention to your sugar intake to prevent a sugar crash, especially when you need to stay awake for a long period of time. Although sugar too contributes to giving you an energy boost, it is generally unhealthy and may affect your health and waistline negatively. A single can of XS contains 80mg of caffeine which I think is a good amount to keep you awake and alert without all the negative side effects associated with too much caffeine. Talk about saving money! On this website, I share information about energy drinks so that you can be more informed about all of the different brands. Price: $3 per 8.4 fl.oz can. Sugar doesn’t keep you awake, but it gives you a surge of energy that can prevent you from feeling sleepy temporarily— in other words, a sugar rush. More than a normal amount, though, can still help me stay awake. Caffeine content: 50mg Although sugar is great for giving you a quick boost of energy, that effect is generally short-lived. Sure, a higher caffeine dosage would keep you awake longer, but you still shouldn’t overdose on caffeine, and it’s always best to keep to the recommended caffeine limit of 400mg daily. Personally, I think that energy drinks that contain between 50mg to 100mg of caffeine are the best for long distance driving. The right amount of distraction: It can be helpful to have other things to do on a long car ride, just not so much that they keep you from concentrating on the road. But time and testing have shown that these quick fixes not only pose a health risk, but also make you even more tired than you were before once the effects wear off. they will keep you up but that is not the healthy way to go. You can only do so much caffeine before you start getting that weird feeling. Sunflower seeds will keep you awake without the side effects. Instead of consuming high amounts of caffeine and experiencing the side effects, consume water all day for the best results. REIZE is definitely more affordable than almost all other energy drinks. What this means is that you’ll have a more sustainable energy boost from it without having to experience any slump in energy levels afterwards. What should you drink to stay awake: a cup of coffee or an energy drink? Having such a high caffeine content, it places itself among one of the strongest energy drinks! At 300mg of caffeine, Reign is definitely a... Hi, I'm Marty Spargo. Not only that, grabbing a can of energy drink can actually help you focus better on the road and be more alert of road conditions and other road users. Getting up and walking will help keep your body energized when you sit back down, just like recess and gym classes are designed … Having to fork out $3 for an 8.4 fl.oz can doesn’t right and certainly isn’t the best value for money. Drink an energy drink that will keep you up for a while! Give in. Hence, it would only make sense that energy drinks help keep you awake too as it contains both of these ingredients. A moderate amount which should be sufficient enough to keep you awake. Each pill contains 200mg of caffeine which is similar to many energy drinks, but without the same great taste. What other drinks can help me stay awake. Be preventive before you get behind the wheel by doing a 20-minute workout before leaving the house. This won’t just cause a sugar crash down the road but it’s also very bad for your health. Choose green tea instead as it is a healthier option. These additional ingredients work great together to help keep you awake and mentally energized while driving. But, before you head out and grab an energy drink yourself, it’s best to know what to look for in an energy drink to determine whether or not it’s the best choice to keep you awake behind the wheel on those tiring drives. If that’s the case, go for an energy drink with a slightly higher dosage of caffeine. Green tea is able to provide you the energy you need, in a subtle way without sending you over the top, which allows you to get a good sleep after that. Red Bull is an energy drink which makes you active even on the dullest day. Come on! Drink as much water (or unsweetened juices) as possible. When we consume caffeine, it then inhibits the flow of adenosine, which reduces the feeling of fatigue and sleepiness. Price: $2 per 8.4 fl.oz can. Energy drinks are a bad idea. I've been fascinated by powder energy drinks since 2006 and launched my own energy drink brand in 2014. REIZE is also sugar-free, so you don’t need to worry about experiencing any dreaded sugar crash hours after drinking it. (Facts, Details & More), link to Can You Drink Reign Energy Every Day? Be it in the morning, or hitting that mid-day low, sometimes you just can’t afford the time to even have a power nap, so you would end up turning to energy drinks to keep you awake. Sugar content: 54g You can read my full bio here. Reign Energy Drinks are a pretty good option if you ever need to add a little kick to your workout routine and for staying up late into the night. It is in your best interest to choose to drink water each day. The following energy drinks are definitely worth checking out, but I don’t think that they are the best energy drinks for long drives: Besides your conventional liquid based energy drinks, there are also powdered energy drinks which come with equally great energy boosting effects as the more expensive ready-to-drink options. All you need to do is mix it with water or your favorite beverage and it’s ready to drink. Sunflower seeds are often sold in 100 calorie packs and can keep you energized. Stop and walk around. If you are feeling lazy, sleepy or you want to stay awake, Red Bull is a perfect choice for you. I hope you find it helpful. You can read my full bio here. For sure coffee is not replacement for a good sleep, but if can wake you up. To get your body used to the lifestyle of a trucker, it is important to create a schedule for yourself. It’s also sugar-free so I can be further assured that I won’t be experiencing any sort of crashes later on. Drink coffee: it’s no secret that caffeine improves alertness and focus, so grab a cup of regular black coffee (no sugar as you don’t want a sugar crash!) A power nap or a short rest before you continue your task can freshen you up. Sitting for long periods of time can make you feel lethargic. What Is G Fuel Energy? The caffeine in one eight oz. 10 Ways To Stay Awake While Driving Drowsy. Beverages that are highly caffeinated can boost your alertness and energy on … Coffee, Espresso and Tea. (Facts, Details & More), link to Can You Drink Reign Energy Every Day?(Revealed). Though you may have heard of G Fuel, have you ever... Can You Drink Reign Energy Every Day?(Revealed). It’s even more dangerous if you’re driving a long distance or late at night. Just like Red Bull and Monster Energy, Rockstar contains a lot of sugar which isn’t all that good for you. Drinking substances high in caffeine is very well-known secret that may help you stay awake while driving. There are plenty other good energy drinks around the same price that come in 16 fl.oz cans, and others around the same size that are cheaper. link to What Is G Fuel Energy? The effects of Red Bull kick in almost immediately. Besides that, if you’re more sensitive towards caffeine, you most probably would be kept awake for a longer period of time. Whether it’s singing at the top of your lungs, rolling down the window for some fresh air, or other funky tactics. You’ve seen them at gas station counters and been hesitant to try, but you’re seriously missing out here. Caffeine content: 160mg Then, an hour or so later, your energy levels would have already passed its peak, and will start to deplete. If you ever want to get your hands on Rockstar energy, I suggest you go for the sugar-free version instead. Literally. Here are some tips and tricks to finding the perfect energy drink to keep you awake. Actually, if you’re like me you probably prefer the taste of energy drinks to coffee all the time, regardless of whether the coffee is hot or cold. Price is also something that you want to keep your eye on as your browsing through all the energy drink options that you have. Caffeine content: 80mg With 50mg of caffeine, REIZE contains a sensible amount of caffeine, but also contains tons of other great energy boosting ingredients such as taurine, ginseng and B vitamins. This explains how caffeine is effective in keeping you awake. So what do you do to stay awake? Create a Morning Routine . by Adam Lynton / Comments. Even better, researchers have found that coffee is packed with antioxidants! Though you might be skeptical of the effectiveness of the 50mg caffeine content in REIZE Energy Drink carries, you would be surprised to know that it actually works! Here are 9 drinks that can substitute your morning cup of joe and be your next go-to morning drink. As mentioned earlier, energy drinks with higher caffeine content has a higher likelihood of keeping you awake longer. Apple cider vinegar is known to stave off sleepiness, as it is rich in probiotics and B vitamins that are responsible to boost energy levels. Try to stick to little or no sugar in your caffeinated beverages. Try REIZE yourself, and you might just find that REIZE is the perfect energy drink to keep you awake for a long drive. Drink lots of water for the best effect. However, Red Bull also contains 27g of sugar, which means a sugar crash could be heading your way, making you feel sluggish once the sugar rush rushes out of your system. Studies show that sleeping for less than an hour gives your body the energy it needs to stay awake longer. Take a pre-drive nap. I would not recommend the old style Davidsons seeds as they are to strong on the salt, and will burn your mouth if you eat enough. Sometimes, the best thing you can do is get out and get the blood flowing by going for a quick walk around a rest stop. Roll the window down and get some fresh air. The best energy drink to stay awake while driving according to ranker.com is Red Bull, closely followed by Monster. You want to feel comfortable while driving. Drink Something Caffeinated Whether you brew your coffee at home or buy it on the road, drink it black if you can tolerate it. Price: $3.20 per 16 fl.oz can. Which energy drinks keep you awake the longest? Stay Awake Behind the Wheel. Rockstar energy is one of the top energy drink brands in the world and is famous for their tagline “Party like a rockstar“. Monster Energy is more than just an energy drink, it’s also a lifestyle and is well known for its epically cool logo. In addition, Red Bull effects last long which means just one drink can help you stay awake for 3 – 4 hours. Green and Black Teas Image Source: www.activebeat.co. Though you may have heard of G Fuel, have you ever... Can You Drink Reign Energy Every Day?(Revealed). Put simply, the mechanism behind how caffeine keeps you awake is that it changes how your brain reacts to sleep. Some are even healthier than your heavily-caffeinated coffee, if not tastier. The only thing that’s bad with Red Bull energy is that it contains too much sugar for my liking, which can lead to a sugar crash down the road. But coffee is not the only drink that will keep you awake. Money doesn’t grow on trees, so when it comes to choosing an energy drink to help with a long distance drive, it should be as affordable rather than expensive. Many energy drinks contain lots of sugar, but nowadays there are also sugar-free versions. Pull over somewhere safe as soon as you can and take a 20-minute nap to refresh your alertness level. If you’re considering making the switch to Red Bull, I recommend you check out my other article which talks all about if it’s safe to drink Red Bull everyday. There are other enjoyable and stimulating beverages to begin your day. G Fuel Energy is widely-known for its collaboration with big-time Youtuber Pewdiepie and is a popular energy drink choice among many gamers. A single 16 fl.oz can of NOS contains 160mg of caffeine which is the same as you’ll get in a can of Monster or Rockstar. The recommended amount (Institute of Medicine) is around 3 liters for a male and a little over 2 liters for a female per day. oz can of Red Bull energy drink contains 80mg of caffeine. These side effects can cause you discomfort and might hinder you from completing the very task that you’re staying awake for. You can still stay awake while driving without caffeine. I also like the fact that it’s zero sugar, so you wouldn’t have to worry about any sugar crashes afterward. I think energy drinks are a better alternative to coffee to get an energy boost while driving. Red Bull is the most popular energy drink brand on the planet. If you’re looking for some good options of high caffeinated energy drinks to keep you awake longer, you could refer to an article about the strongest energy drinks, which might be of interest to you! Stock up on a few packs of sunflower seeds and eat them as necessary while driving. If you eat heavy foods, you may feel even more sleepy. 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