baked oatmeal, vegan

Wholesome vegan baked oatmeal filled with pieces of warm baked apples and spices. However, if you prefer a little more sweetness, you can top with maple syrup, like in the picture below. amzn_assoc_ad_type = "smart"; Top with some chocolate chips, before baking for 12-15 minutes, or until the edges are golden brown and chocolate chips have melted! This sounds amazing. I always use unsweetened, plain plant milk, but unsweetened vanilla will also work. This Chiquita vegan baked oatmeal recipe is plant-based, packed with whole grains and fiber, and is delicious! This recipe is not overly sweet, but to me, it’s sweet enough with the little bit of maple syrup the recipe calls for, the applesauce, and the chopped apples. Baked oatmeal is a classic Amish dish that is traditionally prepared with butter, milk, and eggs. * In a medium pot, … As an Amazon Associate I earn from qualifying purchases. It’s perfect to prepare in advance, and tastes like a bowl of hearty oatmeal, with a few twists! It’s slightly crispy on the outside, and creamier on the inside! Mix all ingredients in a baking dish (approx. The majority of the fibre found in oats is a soluble fibre called beta glucan. amzn_assoc_linkid = "a140ebfabdd9c65a2577df5b8a7f5fad"; This Easy Baked Oatmeal is creamy on the inside, crispy on the edges and baked in individual cups that make it feel very decadent and fancy. Healthy Baked Oatmeal Recipe (Vegan, Gluten Free) can be enjoyed fresh, or be refrigerated to be eaten later. Every recipe in this list includes warm, soft, baked oatmeal flavored with something absolutely delicious. Bake for 12-15 minutes, or until golden on top. To keep these baked oats vegan, you’ll be using non-dairy milk and flax eggs. Ingredients 1 cup rolled oats ( 120 g ) Peanut Butter Banana Baked Oatmeal: Add 1/4 cup natural peanut butter. In a small bowl, combine the plant-based milk, vegan butter, syrup, and vanilla, and whisk together. Pour wet ingredients into dry ingredients and mix well to combine. I’ve made it with pumpkin too and I agree, it’s delicious Thanks so much for your note and rating, I appreciate it! If using a muffin pan, lightly grease each cup or for oil-free, use. You’re deserts are perfect, delicious and healthy so I’m sure any meal you share will be the same, Thank you. As an Amazon Associate I earn from qualifying purchases. Gluten Free Baked Oatmeal (vegan) Meal prep your weekday breakfast with our delicious Gluten Free Baked Oatmeal! Tag. This is going to be my back-to-school go-to breakfast. The Big Man’s World ® Arman Liew owns the copyright on all images and text and does not allow for its original recipes, pictures and content to be reproduced anywhere other than this site unless authorization is given. In a small mixing bowl, add your dry ingredients and mix well. Oats are an excellent source of dietary fibre, with half a cup of dry oatmeal providing 4 grams.. To make this vegan baked oatmeal, you’ll need: The Dry Ingredients: For this baked oatmeal recipe, the dry ingredients you’ll need are: Oats: Large-flake rolled oats work best for texture. They’re naturally vegan and gluten-free (just be sure to use gluten-free oats). Nutritional Value Of Oatmeal. Chocolate chips would be amazing in this too. Cover in a sealed container or saran wrap, and it will last for up to a week. It’s great to have for a couple of days and makes breakfast a breeze! Be sure to not chop the apples too large or too small, keep them similar to the size shown in the images below. Notify me of follow-up comments by email. This banana baked oatmeal has the soft and moist texture that’s similar to banana bread, and is baked with chocolate chips and walnuts for some added dimension. Then, once you’re ready to eat, just heat up a piece in the microwave in a matter of seconds. Your email address will not be published. Serve with drizzled peanut butter and banana slices, if desired. Preheat the oven to 175C/350F. If you enjoyed this recipe and would like to publish it on your own website, please re-write it, in your own words and link back to my site and recipe page. A little absorption is okay, but don’t let it sit so long that all the moisture soaks into the oats, work quickly to get it into the oven as fast as possible. To reheat, allow to thaw overnight and heat in the microwave or enjoy at room temperature. this was really good! Banana Baked Oatmeal. Mix in the apples and if using, the raisins and/or nuts. It’s 100% plant-based, dairy-free, gluten-free, soy-free and has no added oil. Use other sweeteners to substitute maple syrup. What makes this vegan snickers baked oatmeal healthy? It’s also Sloane-approved (as are the bananas—one of her favorite foods). It’s full of fresh fruit and it’s whole grain, healthy, and allergy friendly. Read my disclosure and copyright policy. amzn_assoc_region = "US"; Using gluten-free rolled oats ensures this recipe is 100% gluten-free. I suspect a handful of chopped nuts would be awesome, but my kids are usually “anti-nut” in baked goods (bah! Here you’ll find delicious HEALTHY recipes, inspirational travel, and lifestyle, all served with a side of cheeky banter. Packed with fiber, protein and low in calories, it’s made without eggs or sugar, so is perfect for a vegan and gluten-free diet! The next morning, double check the oats aren’t crumbly. Lightly sweetened oatmeal, flavored with decadent chocolate and baked … amzn_assoc_asins = "B00FN3M59S,B001IANICS,B00IWQKDU6,B00LGLHUA0"; Filed Under: Breakfast, Diet, Gluten-Free, Nut-Free, Oil-Free, Recipes 8 Comments. Made without eggs and completely sugar free, this vegan breakfast can be made overnight, and can be made in the oven or in the microwave! Slice and store wrapped in an airtight container for up to 5 days. Store leftovers in either a sealed container or covered on a plate. Bake uncovered in the preheated oven until the top of the oatmeal is golden and the mixture is set, about 30-35 minutes. Each fall, I like to add a few more apple and pumpkin recipes to my website, this year, the first recipe happens to be vegan baked oatmeal with apples and spices. Add your milk of choice and liquid stevia and mix well, until a moist batter remains. In a small mixing bowl, add your dry ingredients and mix well. Old fashioned oats, gluten-free if needed are the oats of choice. *Please note this serves 4! but so good and definitely going to be a fall staple! Healthy Baked Oatmeal Recipe (Vegan, Gluten Free). Required fields are marked *, I have read and accepted the Privacy Policy *, Hi! Could I used unsweetened vanilla plant milk? Preheat the oven to 375°F (190°C) and line an 8-inch (20.5-cm) square baking dish with parchment paper. The flavours are very balanced, and it’s just lightly sweetened, which is perfect. Vegan baked oatmeal is the best make-ahead warm breakfast since you can prep it up to a few days in advance. Step Two: In a large bowl, mash the … To make a flaxseed egg, mix 1 Tablespoon of ground flaxseed with 3 … (Note: I’ve outlined the step-by-step for this easy vegan baked oatmeal recipe here, but find the full recipe, ingredients, and directions at the end of this post.). Baked oatmeal is one of my all-time favorite healthy breakfasts. For one serving measurements, see the notes below. Here’s the fun thing: typically a baked oatmeal recipe calls for egg to help bind together the texture. … Today I’m excited to share a weekend breakfast recipe that’s so simple you can make it any day of the week. Grease a 10 or 12-inch ramekin and set aside. Vegan baked oatmeal bars. Hi Naomi! In a medium bowl, mix the flax egg mixture, applesauce, maple syrup, non-dairy milk, and vanilla extract together. Instructions. Allow cooling for a minute, before eating. I’m glad you like the recipe and that it worked well with your substitution. This will keep for a week. can sub for any nut or seed butter of choice. Instructions. , Your email address will not be published. (But if you have some steel cut oats to use up, check out my banana and apple steel cut oat recipes!). All images and content on this website are copyright protected. I find that those ingredients contribute enough sweetness, so I prefer to eat my apple baked oatmeal plain. If you aren’t going to serve it right way, make sure it’s fully cooled off, slice, place in an airtight container, and store in the refrigerator for up to 5 days. To keep this recipe peanut free, swap out the peanut butter for, If you don’t want a chocolate flavor, simply omit the. You’ll need to use old-fashioned rolled oats, no substitutions, gluten-free rolled oats if you’re gluten-free. It will keep well for up to 2 months. When you’re ready to serve, thaw overnight in the refrigerator and warm up in the morning in the oven or microwave. This recipe is a healthier version that adds spice and everything nice with its dairy-free vegan make up. Allow the baked oatmeal to cool slightly, serve warm. Since this is a recipe for baked apple oatmeal, you’re going add chopped apples. It’s definitely a favourite over here, too! Mix until well combined, before pouring the batter into a greased, oven-safe ramekin. Add your peanut butter and mix it into … You can also make it a little fancier by topping with any of the following: If you make this recipe, let me know about it in the comments below. Instructions. Along with cinnamon and peanut butter, this is delicious and healthy vegan baked oatmeal. Oatmeal is one of my favorite ways to start the day. Omg! All the details are below! In fact, banana is a common vegan substitute for egg in baking recipes. This vegan baked oatmeal is like a healthy apple pie for breakfast! 3 Ingredient Paleo Pizza Crusts {keto, low calorie}, 4 Ingredient Protein Brownie Bites (Keto, Vegan, Paleo), 3 Ingredient Oatmeal Breakfast Cookies (Vegan, Gluten Free), 3 Ingredient No Bake Keto Peanut Butter Balls (Paleo, Vegan, Low Carb), Flourless Keto Brownies (Paleo, Vegan, Nut Free), 3 Ingredient Paleo Vegan Coconut Crack Bars (Keto, Sugar Free, No Bake). This vegan apple baked oatmeal recipe is oil-free, egg-free, dairy-free and perfect for vegan breakfast meal-prep. * You may need more, depending on whether or not you add protein powder. Those are just a few examples of my contribution to the world of delicious apple recipes, if you want to see all of them, click here and if pumpkin is more your thing, you can click here to see my pumpkin recipes! I think you’ll agree that the best fall flavours are cinnamon, spices, apple, and pumpkin. You can whip together 12 of them in less than 20 minutes, and have … This recipe is simple, there are no unusual or hard to find ingredients, you can see them all below. For a protein boost, add a 1/2- 1 scoop of protein powder to it. No need for eggs or dairy in this easy vegan baked oatmeal. Cheers! These vegan baked oatmeal bars are flavored with berries, cinnamon, cardamom, bananas, coconut oil and a touch of maple syrup. When you make it, let me know how things go! Stir together well. Preheat the oven to 375F and set a 9” x 6” (or similar) baking pan aside. It’s a recipe that’s quick and easy to make, it’s great for vegan breakfast meal-prep, AND, this vegan apple baked oatmeal recipe is oil-free, egg-free, dairy-free, and gluten-free, if you use gluten-free oats! This page may contain affiliate links. It’s also surprisingly satisfying. I’m thrilled to see you are venturing out to meals now. Prep: Preheat the oven to 375F and set a 9” x 6” (or similar) baking pan aside. Pumpkin puree (canned or mashed roasted pumpkin), maple syrup and non dairy milk make up the wet ingredients. This post may contain affiliate links. If it is too thin, add extra oats. Vegan Blueberry Banana Baked Oatmeal (GF) | Rhian's Recipes I will definitely be making this regularly. This vegan baked oatmeal recipe includes bananas for natural sweetness and blueberries for flavour and colour (aka nutrition!). You could also use a granulated sweetener, but may need to add a tablespoon or two of milk to smoothen up. Prep Time: 15 minutes. Baked oatmeal is perfect to freeze for later! When making it for myself and my husband for meal-prep, I’ll make my easy baked oatmeal in a baking dish. Firstly, in a mixing bowl, combine your oats, peanut butter, chia seeds, cocoa powder, sweetener and milk of choice. Thank you for all these great recipes. Copying and/or pasting full recipes and pictures to social media or personal blogs is strictly prohibited. My name is Arman Liew, and I’m stoked to have you here! But I was wrong. Choose from yummy flavors like classic blueberry baked oatmeal, chocolate brownie oats, or famous cinnamon roll oatmeal … You can also share a pic on Instagram and tag me so I can see! Mix the water and the chia seeds in a large liquid measuring cup and set aside. Use your favourite type of apple, I tend to stick with Gala, but any type of firm apple that’s good for baking will work. 8×8 inch) and bake at 350 degrees for 30 minutes until firm and golden brown. These easy vegan Baked Oatmeal Cups are the absolute perfect breakfast meal prep recipe. Your book stays on our counter top for reference every day now. Click to learn more. Preheat the oven to 350ºF. You can easily make baked oatmeal in the microwave! Simply prepare the baked oatmeal overnight, as directed. You skip warming it up and serve it cold, but I recommend warming it up. The texture is not fluffy and light like cake or a muffin, it’s more dense and solid. The BEST healthy baked oatmeal recipe which is quick, easy and packed with protein! Step One: First, preheat the oven to 350F/180C and grease a 6×9 inch (15×23 cm) or similar size baking pan with oil. You can use this formula in other baked goods: substitute 1 mashed ripe banana for 1 egg. Thank you for a fantastic recipe! You can also give it a boost of protein, by adding a scoop of your favorite protein powder. Click to learn more. ). If they are, add a little extra milk, just to keep the batter moist. This is the BEST baked oatmeal recipe, as it is so quick and easy to prepare, and can be made overnight or fresh! This vegan apple baked oatmeal recipe is oil-free, egg-free, dairy-free and perfect for vegan breakfast meal-prep. I love oats, I love fruit, so what could be wrong with baked oatmeal with fruit? If you like this recipe, you may also like these vegan gluten free brunch recipes or these other vegan gluten free breakfast recipe ideas: amzn_assoc_placement = "adunit0"; In a smaller mixing bowl, combine the milk, maple syrup or honey, egg, half of the butter or coconut … Quick question, would there be a suitable substitute for the liquid stevia? SO good. This healthy baked oatmeal recipe is a blank canvas for you to spruce up any way you want! amzn_assoc_tracking_id = "delightadvent-20"; How To Make Vegan Baked Oatmeal. This vegan baked oatmeal is incredibly simple and can be made in advance, portioned out, and enjoyed throughout the week. The milk proportions as a guide- Your batter should be moist. If a sweet and hearty breakfast is your jam, this vegan chocolate baked oatmeal is sure to be in your new favorite breakfast rotation. Definitely a keeper. No Bake Chocolate Coconut Bars- 4 Ingredients! Use your favorite non-dairy milk to make it wholesome, healthy and delicious! If you plan on eating the baked oatmeal the same day it is made, it can be kept at room temperature. I thought I wouldn’t like the texture. Instructions. No matter how you choose to bake this recipe, as a baked oatmeal casserole or baked oatmeal cups, note that the baking times for both are different, all the details are in the recipe directions below. No, as mentioned above, the oats will absorb the liquid the longer it sits, so if you want to save time, what you can do is mix the dry ingredients and set aside in an airtight container and mix the wet ingredients and place in the refrigerator in another airtight container. A quick and simple healthy baked oatmeal recipe which can be made in the microwave or in the oven! My secret tips and tricks to DELICIOUS healthy desserts that DON'T taste healthy! Copyright © 2014–2020Delightful Adventures. In a bowl, combine the oats, sugar, almonds, … It’s up to you! If you choose to add raisins, you’ll have a little more. It’s what I normally have in the fridge. If so, please share a picture with me on Instagram! Add the non-dairy milk, flax, maple syrup, cinnamon, vanilla, baking powder, and salt to a large bowl and … This apple pie baked oatmeal is so easy to make, you just need to mix all the ingredients in a bowl, place them in a baking dish and bake until golden brown. Use other sweeteners to … So easy! Delightful Adventures is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and links to,, and ; Let it sit in the dish for 5-10 minutes, then slice into 6 … I love this recipe. Soluble fibre helps to slow digestion, increase fullness and satiety, lower cholesterol, and improve blood sugar control.. Pour over the wet ingredients over the oat mixture and stir to combine. Baked oatmeal is one of my favorite healthy vegan breakfasts or desserts. Ingredients for Vegan Banana Bread Baked Oatmeal. You can also use other grain flakes such as … This breakfast baked oatmeal should be stored in the fridge, to ensure it doesn’t spoil. Bake for 25-30 minutes (until edges are slightly brown). If you like oats and fruit mixed with warm spices, you’re going to love this delicious, filling and hearty oatmeal breakfast casserole. If you’re strictly oil-free you can omit the chocolate or cut the amount in half. Lightly grease the bottom and sides of 8 x 8 (2qt) baking dish or line with parchment paper. i actually switched the applesauce for pumpkin because i didn’t have applesauce and it turned out really well, i still baked it for the normal amount of time and it’s delicious. Hello Arman, It’s also relatively low in calories, so it’s perfect to top with some extras, like nuts or fresh fruits. For more storage and freezing info, see above. First, mix the dry ingredients in a large bowl, mix the wet ingredients in another bowl and then combine the two. Your email address will not be published. Remove and allow it to cool for 5 minutes. Bake for 45 minutes (until edges are slightly brown). TIP! Extra apples and extra walnuts are perfect in this recipe, I do the same, often Thanks so much for your note! Nutrition info listed below is for 1 of 9 slices (baked in a 8x8 dish, without any of the optional add-ins) and is only to be used as a rough guide. It’s simple, naturally sweetened, and keeps you full and energized all morning long! In a large bowl, mix the oats, baking powder, salt, cinnamon, and nutmeg together. If all of that that didn’t make you want to make this recipe right away, you should also know that you can bake it in a dish and slice your baked oats, or you can make it as vegan baked oatmeal cups by baking in a muffin pan. Place the oats, half of the berries, and half of the walnuts in a 9-inch round baking dish. Wholesome vegan baked oatmeal filled with pieces of warm baked apples and spices. Prepare as above, but microwave for 1-2 minutes. amzn_assoc_marketplace = "amazon"; Thank you for your sweet words For liquid stevia (for this recipe specifically), you can add 1-2 tablespoons of syrup (depending on your sweetness desire level). I make it often on the weekend to have for breakfast throughout the week Thanks for your message! Simply allow the baked oatmeal to cool completely, and then wrap in parchment paper. When you’re ready to make it fully, chop the apples, give each mixture a stir, add the wet ingredients to the dry, stir in the apples, and any optional add ins, and go from there. Read more…. Very Ripe Bananas, maple syrup and non dairy milk make up the wet ingredients. Have you seen some of my other apple recipes? I’m very happy you like it! Full … Preheat the oven to 350º F. In a large mixing bowl, combine the oats, 1/2 cup of the walnuts (set aside the rest for topping), cinnamon, salt, and optional nutmeg. You can also freeze it for up to a month, just be sure to wrap each slice or cup and store in an airtight container. Some of the flavour of the vanilla in the milk may come through depending on how strong it is, so keep that in mind. Some coconut and pineapple are good in this too. You can also customize your add-ins. Baked oatmeal is one of my favorite healthy breakfasts, especially when I want something hearty, filling and providing slow releasing energy to fuel my day ahead. I’m Gwen and if you’re looking for easy-to-make, delicious plant-based and gluten-free recipes you’ll want to make over and over again, you’ve landed in the right place! Do not republish any recipes or text. Before I started making baked oatmeal, I didn’t think I’d like it. Amazon and the Amazon logo are trademarks of, Inc. or its affiliates. Make the Chai: Add the non-dairy milk, maple syrup, and vanilla extract to a saucepan over medium … If it is too dry, add extra liquid. Vanilla Almond Vegan Baked Oatmeal - This oatmeal takes only 5 minutes to put together and tastes just like an oatmeal cookie! Baked Oatmeal (Dairy free, Gluten Free, Egg Free, Nut Free - vegan) Sweet Roots coconut milk, baking powder, blueberries, coconut oil, banana and 8 more Get these exclusive recipes with a subscription to Yummly Pro . Baked oatmeal can be frozen, and keeps well for 2 months. Upped the oven temp to 375. Make it vegan – All of my baked oatmeal recipes either call for an egg or a flaxseed egg to bind the dish together. Home » Recipes » Apple Cinnamon Vegan Baked Oatmeal, By: Gwen Leron Published: September 13, 2019 Last Updated: February 21, 2020 8 Comments.

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