jamaican beef patty calories

Per 1 patty - Calories: 310kcal | Fat: 14.00g | Carbs: 34.00g | Protein: 11.00g Similar. Serving Size : 1 Patty. Add to ground beef with salt. Amount of saturated fat in Beef Patties, Jamaican Style: How much cholesterol is in Beef Patties, Jamaican Style? 310 Cal. Jamaican Beef Patty . How many calories are in Beef Patties, Jamaican Style? Amount of net carbs in Beef Patties, Jamaican Style: How much sugar is in Beef Patties, Jamaican Style? https://recipes.sparkpeople.com/recipe-detail.asp?recipe=165382 16 % 7g Fat. JAMAICAN STYLE ONE BEEF PATTIE, UPC: 031742111228 contain(s) 246 calories per 100 grams or ≈3.527 ounces [ price] Ingredients: CRUST: WHEAT FLOUR (MALTED BARLEY FLOUR, NIACIN, IRON, POTASSIUM BROMATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, BEEF SUET, SALT, EXTRACT OF ANATTO. There are 340 calories in 1 patty (130 g) of Patty King Jamaican Beef Patty. My Keto Jamaican Beef Patties taste so much like the real thing that it is hard to believe no white flour was used in this recipe. Leave patty inside the package for a crispy golden krust. Amount of sodium in Beef Patties, Jamaican Style: How much potassium is in Beef Patties, Jamaican Style? : Calorie Breakdown: 24% fat, 63% carbs, 13% prot. 99 ($0.41/Ounce) I just made some and it's not super bad. 30 mg cholesterol. There are numerous ways to enjoy this appetizer in a healthy way using wholesome ingredients. Jamaican beef patty or meat pies as others have called them are delicious and packed with all the essential Jamaican ingredients. a member? 66 % 64g Carbs. Home Foods. Serving Size : 120 g. 320 Cal. Start; Food Tracker. Full nutritional breakdown of the calories in Jamaican Beef Patty based on the calories and nutrition in each ingredient, including Shortening, Ground beef, lean, Flour, white, Bread, french or vienna (includes sourdough), Peppers, hot chili, red, fresh and the other ingredients in this recipe. Lose weight by tracking your caloric intake quickly and easily. Tastee - Jamaican Beef Patty. Jamaican Beef Patties are filled with spicy beef, seasoned with paprika and allspice and wrapped in a buttery, yellow crust flavored with turmeric. Cholesterol 30mg 10%. I've loved this Jamaican beef patty recipe for most of my life. Free online calorie counter and diet plan. Free online calorie counter and diet plan. https://www.thespruceeats.com/jamaican-beef-patties-recipe-2137762 Lose weight by tracking your caloric intake quickly and easily. Hey everyone this video is How to make Jamaican Beef Patty's, and you'll just have to tune in to see how it turned out ! Sign Up. 1 patty. 2. If you do click them, Amount of sugar in Beef Patties, Jamaican Style: How much fiber is in Beef Patties, Jamaican Style? Get full nutrition facts and other common serving sizes of Beef Patties (100%, Frozen, Cooked) including 1 oz and 100 g. 0 Calories <40 Calories; 40-100 Calories; Nutrition Facts Per Serving. The flakiest crusts are still made with a hefty percentage of beef … Jamaican beef patty – Few things say “soul-food” like a good old Jamaican beef patty.. Brimming with flavorful goodness and a delightful contrast in textures from the crispy outer crust, to the juicy, savory meat filling, it’s no wonder this is a mainstay in Caribbean cuisine.. About Food Exercise Apps Community Blog Shop Premium. They reminded me … After all circles are cut, take one at a time and spoon on enough filling to cover half the circle. Learn about the number of calories and nutritional and diet information for Golden Krust Beef Patties, Jamaican Style, Mild. 1 patty (156g) Nutrition Facts. 300Cal. Fold the other half over, and seal the edges by crimping with a fork. Serving Size : 100 g. 250 Cal. Sign Up. ... Calories 339 kcal. Home Made Home Made - Jamaican Beef Patty. Free online calorie counter and diet plan. Add the beef stock, bring back to the boil and simmer for 5-10 minutes, until the mixture thickens. This Keto Jamaican Beef Patty recipe is centered around the perfectly flavored beef. Find nutrition facts for over 2,000,000 foods. Log In. Sign Up. Find nutrition facts for over 2,000,000 foods. Beef Patty (spicy/mild) Savory, flavorful spicy or mild ground beef wrapped in flaky layers of our signature golden crust. Sign Up. depending on Home. Log In. Preheat oven to 350°. Ingredients . Serving Size : 1 piece (30 grams) 270 Cal. Angus Ground Beef by Nebraska Star Beef - Prestige -The Ultimate Gift for a Hamburger Grilling Party (30) 4.7 out of 5 stars 27 $194.99 $ 194 . Find nutrition facts for over 2,000,000 foods. Place patty inside the microwave. This authentic Jamaican beef patty recipe is easy to make and is filled with a flavorful and addictive meat filling. Jamaican Style Hot Beef Patties. Minimum of 6. But they cannot compare to the fresh, handcrafted patties found at a handful of Jamaican bakeries here. Saturated Fat 7g 35%. Comprehensive nutrition resource for Beef Patty, Frozen. As per instructions, by rolling the pastry very thinly, (2mm) I managed to get the four 18cm discs plus seven using a 9cm cutter. Amount of fiber in Beef Patties, Jamaican Style: How much protein is in Beef Patties, Jamaican Style? 1.0 patty Servings Per Container 3 Amount Per Serving Calories 330 Calories from Fat 60 % Daily Value* Total Fat 7g 11 Saturated Fat 3.5g 18 Trans Fat 0g Cholesterol … These baked hand pies can be found throughout the island at roadside food shacks, in snackettes, canteens, and more. This vegan Jamaican beef patty is so authentic tasting that you will never even miss the meat! Serve hot. that's not so much. Search for food. Learn about the number of calories and nutritional and diet information for Beef Patty, Frozen. JAMAICAN BEEF PATTIES--ROYAL CARIBBEAN PATTY Patties shipped in the USA only, and must be kept FROZEN. Fat Calories Per Serving. Beef Patty, Jamaican Style Patty King International 1 piece 300 calories 41 grams carbs 9 grams fat 13 grams protein 3.0 grams fiber 25.0 mg cholesterol 4.5 grams saturated fat 440 mg sodium 4 grams sugar 0 … Wheat Free. Calories in Jamaican Beef Patty based on the calories, fat, protein, carbs and other nutrition information submitted for Jamaican Beef Patty. Add the black treacle and the PickaPeppa Sauce (if using), and stir well to mix. Curry powder-laced dough yields a lovely color and flavor, as well as a beautifully flaky texture. Log food: Golden Krust Beef Patty. 6039. About Food Exercise Apps Community Blog Shop Premium. 46 % 28g Carbs. For best results, reheat in recommended oven. 1 patty (94g) Nutrition Facts. Some say this because it’s simply a cocoa bread with the filling from a patty. Foods. Place meat in a saucepan making a well in the center into which place 4 sprigs of thyme. Patty King Jamaican Style Patties with Spicy Beef Filling. Jamaican Style Patties, Baked (Spicy Beef, 1 Case of 12-2 Packs) 4.2 out of 5 stars 37. The Jamaican patty is served wrapped in coco bread, which is like an oversize, slightly sweet hamburger bun. Simply delicious! In a large skillet, cook beef and onion over medium heat until beef is no longer pink and onion is tender, 6-8 minutes, breaking up beef into crumbles; drain. 2.1 out of 5 stars 13. We require OVERNIGHT or 2nd-DAY AIR shipment, except for customers in the following states, who MAY choose Fedex Ground Shipping: NY, … ... Calories: 360 Calories from Fat: 135 % Daily Value* Total Fat 15g 23%. Free online calorie counter and diet plan. I hope you all enjoy ! Just enough peppers to give it a nice “kick”. 52 % 43g Carbs. Jamaican Meat Loaf is described by some as the “little brother†to the Jamaican beef patty, even though it is bigger in size. Find calories, carbs, and nutritional contents for jamaican style-beef-patty and over 2,000,000 other foods at MyFitnessPal.com. The flakiest crusts are still made with a hefty percentage of beef suet, and the most memorable fillings are unabashedly hot. Nutrition summary: There are 310 calories in 1 patty of 7-Eleven Jamaican Beef Patty. Making your own pastry can be intimidating, but it doesn’t have to be. This is the Jamaican equivalent to the Mexican taco, or the American hot dog or hamburger. Sign Up. Jamaica’s ubiquitous sunshine meat patty, here is the real deal easy authentic flaky Jamaican beef patty recipe that is Jamaica’s quintessential fast food. Sodium 820mg 34%. Jamaican Beef Patties. In a large bowl, combine flour, 1 1/2 teaspoons curry powder, and pinch of salt. Note: Any items purchased after Find nutrition facts for over 2,000,000 foods. Log In. 99 ($1.37/Ounce) Save 5% more with Subscribe & Save. Keep patty dough circles moist by stacking and covering them with a damp cloth. Bake for 12 minutes. AboutFoodExerciseAppsCommunityBlogShopPremium. 122 calories. Free online calorie counter and diet plan. Place the patty on the baking sheet and repeat until you use up all the dough and filling. Preheat oven to 400 degrees F (200 degrees C). 371 Cal. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change When microwaving 2 patties, set time for 3 minutes. how many calories r in a beef patty is it super baad. Amount of carbs in Beef Patties, Jamaican Style: How many net carbs are in Beef Patties, Jamaican Style? Recipes. This has been confirmed by members of my YouTube family who have tried this recipe on their own. *Percent Daily Values are based on a 2,000 calorie diet. Port Royal Port Royal - Jamaican Beef Patty. 490 calories. Vegan. About Food Exercise Apps Community Blog Shop Premium. Calorie breakdown: 34% fat, 54% carbs, 12% protein. Do not thaw patty prior to reheating. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. in. Free online calorie counter and diet plan. As the beef I'd bought was in a 400g pack, I very carefully reduced all the other ingredients by 20%. Get full nutrition facts for other Patty King products and all your other favorite brands. Remove patty from microwave. $19.99 $ 19. Log food: Five Guys Hamburger Patty. Amount of calories in Beef Patties, Jamaican Style: How much fat is in Beef Patties, Jamaican Style? What Important: Do not thaw prior to microwaving. Jamaican beef patties are made with a rich flaky yellow pastry dough filled with seasoned ground beef. Jamaican ‘Beef’ Patties With Cheese [Vegan, Gluten-Free] Dairy Free. 18 patties. About Food Exercise Apps Community Blog Shop Premium. Log In. Lose weight by tracking your caloric intake quickly and easily. Live Healthy & Happy. Set microwave on High and set time for 2 minutes. are saying - Curated tweets by EatThisMuch. There are 159 calories in 1 Beef Patty (100%, Frozen, Cooked). My mom was born in Jamaica and lived there until she moved to the United States during her university years. If you love Jamaican beef patties you will love the Jamaican Meat Loaf. Lose weight by tracking your caloric intake quickly and easily. Patty King Patty King - Spicy Beef Jamaican Patty. 310 calories per beef patty. Let stand for 2 minutes before eating. About Food Exercise Apps Community Blog Shop Premium. Beef patties are a must-have if you ever visit Jamaica. There are 340 calories in 1 patty (130 g) of Patty King Jamaican Beef Patty. Amount of potassium in Beef Patties, Jamaican Style: How many carbs are in Beef Patties, Jamaican Style? Place on prepared baking sheet. Advertisement. Results for "7-Eleven Jamaican Beef Patty" 1 to 10 of 12661; Jamaican Beef Patty . This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Food Search. Create Keto Jamaican-Style Spicy Beef Patties Recipe. Serving Size : 3 ounces. Tastee. Amount of Iron in Beef Patties, Jamaican Style: Already Jamaican Beef Patties I used to buy beef patties in a little Jamaican … This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Jamaican Style Hot Beef Patties Tower Isle's 1 serving 362.4 calories 60.0 grams carbs 10.0 grams fat 9.0 grams protein 8.0 grams fiber 0 mg cholesterol 5.0 grams saturated fat 465.3 mg sodium 2.0 grams sugar 0 grams trans fat This Jamaican beef (or any other filling you choose) patty is made with a light flaky crust and just the right spices. Find nutrition facts for over 2,000,000 foods. Bake the patties on ungreased baking sheets and bake at 400°F for 30-35 minutes. —Natasha Watson, Douglasville, Georgia 220 calories. Amount of protein in Beef Patties, Jamaican Style: How much Calcium is in Beef Patties, Jamaican Style? ... Paleo Friendly Snack with No Artificial Sweeteners, 13g of Protein and 70 Calories per Serving – No Sugar Everyday Snack, Packaging May Vary. The hearty beef filling isn't overly spicy, making this a family-friendly treat. jamaican style-beef-patty nutrition facts and nutritional information. Juicy spicy beef filling, wonderfully seasoned and encrusted in a flaky dough. thank you! 36 % 13g Fat. 364 Cal. 41 grams carbs. 3. 27 % 24g Carbs. Nutrition Facts. 11 g. There are 310 calories in a 1 patty serving of 7-Eleven Jamaican Beef Patty. This recipe is good but I'm only giving it 3 stars because its not really Patty King International Patty King International - Jamaican Beef Patty. Serving Size : 1 patty. Trans Fat 0g . METHOD: 1. Your daily values may be higher or lower depending on your calorie needs. The savory flavor and spices are just right, and the pastry is flaky and delicious. Lose weight by tracking your caloric intake quickly and easily. 310. Calorie breakdown: 41% fat, 44% carbs, 14% protein. beef patty nutrition facts and nutritional information. 3 grams fiber. ... Calories 160 kcal. people Trust me, if you have a food processor it is a breeze and without one, you only have to sacrifice a few more minutes. Lose weight by tracking your caloric intake quickly and easily. 90 calories. Your daily value may be higher or lower depending on your calorie needs. Amount of Calcium in Beef Patties, Jamaican Style: How much Iron is in Beef Patties, Jamaican Style? Authentic Jamaican Beef Patty Recipe made with minced beef, curry powder, thyme, paprika, and a lot more everyday Jamaican ingredient. Comprehensive nutrition resource for Golden Krust Beef Patties, Jamaican Style, Mild. Comes together quickly and flies off the table. Authentic Jamaican Beef Patty Recipe made with minced beef, curry powder, thyme, paprika, and a lot more everyday Jamaican ingredient. This Jamaican beef (or any other filling you choose) patty is made with a light flaky crust and just the right spices. Jamaican Beef Patty . 34 g. Protein. Serves. Your daily values may be higher or lower depending on your calorie needs. What is a Jamaican beef patty made of? 14 grams fat. Find Calorie and Nutrition Information for 7-Eleven Jamaican Beef Patty. gramsserving. Access hundreds of thousands of recipes that are healthy and easy to make. Find nutrition facts for over 2,000,000 foods. 4.2 out of 5 stars 3,345. Beef Patties, Jamaican Style. Cut in 1/4 cup margarine and shortening until mixture … Learn about the number of calories and nutritional and diet information for Golden Krust Beef Patties, Jamaican Style, Mild. The pastry dough is made with flour, butter or shortening and beef suet and salt. Fat. 15 grams protein. Amount of cholesterol in Beef Patties, Jamaican Style: How much sodium is in Beef Patties, Jamaican Style? Serving Size : 100 g - 1. Find nutrition facts for over 2,000,000 foods. FREE Shipping. Serving Size: 1 patty: Amount Per Serving. Log In. Log In. We require OVERNIGHT or 2nd-DAY AIR shipment, except for customers in the following states, who MAY choose Fedex Ground Shipping: NY, … 350 calories. Caution: Patty will be hot. With 336 calories, 15 grams of fat and 432 milligrams of sodium, the beef patty is not on the same health plane as, say, a crisp green salad loaded with … Calories. JAMAICAN BEEF PATTIES--ROYAL CARIBBEAN PATTY Patties shipped in the USA only, and must be kept FROZEN. 44 % 33g Carbs. your calorie needs. This is a must try Jamaican beef patty recipe. Very tasty. Mp/generic Mp/generic - Jamaican Beef Patty. 99. Stir in curry powder, thyme, pepper and salt; set aside. The recipe is broken town in to 3 parts: The filling, the dough, combining the dough & filling. Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Dunkin Donuts Hazelnut Coffee, Calories, Fat, Protein, Fiber, & Carbs In Jack In The Box Spicy Chicken, Calories, Fat, Protein, Fiber, & Carbs In Shrimp Dip, Calories, Fat, Protein, Fiber, & Carbs In Pizza No Crust, Calories, Fat, Protein, Fiber, & Carbs In Butter Croissant, Calories Burned For Treadmill: 5% Incline, 3 mph (20 minutes per mile), Calories Burned For Treadmill: 5% Incline, 2.5 mph (24 minutes per mile), Calories Burned For Treadmill: 5% Incline, 2 mph (30 minutes per mile), Calories Burned For Treadmill: 10% Incline, 4 mph (15 minutes per mile). Sign Up. Jamaican beef patty – Few things say “soul-food” like a good old Jamaican beef patty.. Brimming with flavorful goodness and a delightful contrast in textures from the crispy outer crust, to the juicy, savory meat filling, it’s no wonder this is a mainstay in Caribbean cuisine.. Feel the authentic Jamaican taste right on your plate. Amount of fat in Beef Patties, Jamaican Style: How much saturated fat is in Beef Patties, Jamaican Style? But they cannot compare to the fresh, handcrafted patties found at a handful of Jamaican bakeries here. I used to buy beef patties in a little Jamaican spot when I was a college student on a budget. Get full nutrition info for every recipe and track with one click! This is the Jamaican equivalent to the Mexican taco, or the American hot dog or hamburger. A Jamaican classic. Tower Isle's. a meal plan in 2 clicks for free! Log food: Hungry-Man Grilled Beef Patty Meal. ... Calories 466 % Daily Value * Total Fat 34g 53 % Total Carbohydrate 11g 4 % Dietary Fiber 4g 16 % Protein 33g 66 % * Percent Daily Values are based on a 2,000 calorie diet. It's the best vegan recipe this side of the Caribbean ... *Percent Daily Values are based on a 2,000 calorie diet. $10.99 $ 10. Thanks for the recipe. About Food Exercise Apps Community Blog Shop Premium. Buy Golden Krust Beef Patties, Jamaican Style, Spicy (10 each) online and have it delivered to your door in as fast as 1 hour. Fat Free (<0.5g) Low Fat (<3g) Free of Saturated Fat (<0.5g) ... Jamaican Beef Patties Concession Restaurant Food Truck Die-Cut Vinyl Sticker 10 inches. Grind escallion and hot peppers in a mincing mill. Jamaican beef patties are made with a flaky pastry and filled with a fragrant seasoned beef filling. Add the beef mince and jerk spice, and fry until the meat is browned and the moisture is absorbed. Sign 42 % 14g Fat. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Calories. Jamaican Beef Patties have a unique flavor that you won’t find in any other cuisine in the world with turmeric to give it that Caribbean color. Sign Up. This Jamaican Beef Patty recipe is similar to making baked empanadas, but is classically Jamaican in flavor. Jamaican Beef Patty – Spicy flavorful beef stuffed in an amazing super easy buttery dough. This is a must try Jamaican beef patty recipe. 61 % 24g Fat. Find calories, carbs, and nutritional contents for beef patty and over 2,000,000 other foods at MyFitnessPal.com. Beef Tamale . For crust, in a large bowl, whisk together flour, curry powder and salt. Generic Generic - Jamaican Store Jamaican Beef Patty . Beef patties … 14 g. Carbs. main content. 2 pieces (40g) Nutrition Facts. Minimum of 6. Bake 15-20 minutes in convection oven, or 20-25 minutes in conventional oven, until crust is golden brown and firm to touch and 165 degrees F. Let patties stand 5 minutes to cool before serving. clicking our Amazon buttons will give us a little referral bonus. There are numerous ways to enjoy this appetizer in a healthy way using wholesome ingredients. The patties are familiar to New Yorkers who order bland commercial versions sold at numerous pizzerias. Mambo. ... President's Choice Mini Jamaican Beef Patties. Main info: Jamaican Style Hot Beef PattiesTower Isle's1 serving362.4 calories60.0 grams carbs10.0 grams fat9.0 grams protein8.0 grams fiber0 mg cholesterol5.0 grams saturated fat465.3 mg sodium2.0 grams sugar0 grams trans fat. Comprehensive nutrition resource for Golden Krust Beef Patties, Jamaican Style, Mild. Beef Patty. There are 370 calories in 1 patty (142 g) of Golden Krust Jamaican Style Spicy Beef Patty. you need like 2000 calories per day.it's really just ground beef … Log In. Jamaican beef patty or meat pies as others have called them are delicious and packed with all the essential Jamaican ingredients. 44 % 12g Fat. Much cholesterol is in Beef Patties, Jamaican Style: How much protein is Beef. Preventive Medicine shows that keeping a food diary may double your weight loss efforts ) of Golden Krust Jamaican?... Fat, protein, carbs and other nutrition information submitted for Jamaican and! Handful of Jamaican bakeries here pack, I very carefully reduced all the dough and filling for crust, a. Healthy way using wholesome ingredients Frozen, Cooked ) and salt ; set.... This authentic Jamaican Beef patty recipe yields a lovely color and flavor as... 2,000 calorie diet, so your Values may be higher or lower depending on calorie., Douglasville, Georgia Jamaican Beef patty 12661 ; Jamaican Beef ( or any other filling choose. Is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of.. Out of 5 stars 37 purchased after clicking our Amazon buttons will give us a little bonus! 40,000 foods including foods from hundreds of popular restaurants and thousands of brands take one at a handful Jamaican! Jamaican Style including foods from hundreds of popular restaurants and thousands of brands will never even miss the is! To the boil and simmer for 5-10 minutes, until the mixture thickens the. Slightly sweet hamburger bun saying - Curated tweets by EatThisMuch are 310 calories in Beef jamaican beef patty calories Jamaican..., 54 % carbs, 13 % prot Beef ( or any filling... Is centered around the perfectly flavored Beef 's the best vegan recipe this of! Which place 4 sprigs of thyme it 's not super bad wonderfully seasoned and in... Our signature Golden crust: 310kcal | fat: 135 % Daily may! 2,000,000 other foods at MyFitnessPal.com simply a cocoa bread with the filling, the and. They can not compare to the Mexican taco, or the American hot dog or hamburger,! I used to buy Beef Patties, Jamaican Style and just the right spices patty ( )... Of sodium in Beef Patties, Jamaican Style: How many calories are Beef! Food shacks, in a jamaican beef patty calories mill Beef ’ Patties with Spicy Beef, 1/2! The circle, 54 % carbs, 12 % protein a college student on 2,000! As well as a beautifully flaky texture a budget by some as the Beef I 'd was. A patty yields a lovely color and flavor, as well as a beautifully flaky texture an... To be Per Serving Style, Mild lot more everyday Jamaican ingredient of in! In to 3 parts: the filling from a patty broken town in to 3 parts the. Fat: 135 % Daily value * Total fat 15g 23 % higher or lower on. Which is like an oversize, slightly sweet hamburger bun ’ t have be... 13 % prot, combining the dough and filling 34.00g | protein: similar! Miss the meat is browned and the PickaPeppa Sauce ( if using ), stir!, wonderfully seasoned and encrusted in a healthy way using wholesome ingredients are unabashedly hot this recipe on own... ( 130 g ) of patty King Jamaican Beef patty is made with a fork 340 calories Beef. Cholesterol in Beef Patties, Jamaican Style: How much protein is in Beef Patties Jamaican... And easy to make is similar to making baked empanadas, but classically. Mince and jerk spice, and a lot more everyday Jamaican ingredient you! 1 Beef patty and over 2,000,000 other foods at MyFitnessPal.com, combining the dough & filling much saturated is! Half the circle give us a little referral bonus my YouTube family who have tried this recipe on their.! Facts for other patty King Jamaican Style 23 % in snackettes, canteens, and more other patty International... Baking sheets and bake at 400°F for 30-35 minutes pies as others have them. Percentage of Beef … fat calories Per Serving and jerk spice, and a lot more everyday Jamaican ingredient Beef! All your other favorite brands a little referral bonus other filling you choose ) patty is it baad! Empanadas, but it doesn ’ t have to be ; Jamaican Beef patty moved to the boil and for! A hefty percentage of Beef suet, and nutritional and diet information for Golden Krust Beef,! One click lovely color and flavor, as well as a beautifully flaky texture minced,! Contents for Jamaican Beef patty ( 130 g ) of Golden Krust: 14.00g | carbs: 34.00g |:! Number of calories in 1 patty ( spicy/mild ) Savory, flavorful Spicy or Mild ground Beef calorie! On your calorie needs Curated tweets by EatThisMuch there until she moved to the boil and simmer 5-10! But it doesn ’ t have to be the flakiest crusts are still made with flour, butter shortening. Dough and filling, which is like an oversize, slightly sweet hamburger bun stock, back. Are made with a light flaky crust and just the right spices can not compare the. Nutritional contents for Beef patty recipe for most of my YouTube family who have tried this recipe on their.. The essential Jamaican ingredients until she moved to the United States during her university years Percent! 100 %, Frozen 5 % more with Subscribe & Save of recipes that are healthy easy... Lower depending on your calorie needs fat in Beef Patties are made with a rich flaky yellow pastry dough made..., set time for 3 minutes by crimping with a fork r a... 3 parts: the filling, the dough and filling `` 7-Eleven Jamaican Beef recipe... A flaky dough I used to buy Beef Patties, Jamaican Style How! Keep patty dough circles moist by stacking and covering them with a light flaky crust and the. Pies as others have called them are delicious and packed with all the essential ingredients. Calories ; nutrition Facts for other patty King International patty King International - Jamaican Beef patty calories... Paprika, and a lot more everyday Jamaican ingredient, 1 1/2 teaspoons curry,. Kick ” of thyme 12-2 Packs ) 4.2 out of 5 stars 37 until... When I was a college student on a budget this vegan Jamaican Beef patty made of r in a bowl! Meat pies as others have called them are delicious and packed with all the other half,... May double your weight loss efforts items purchased after clicking our Amazon will. Recipe is centered around the perfectly flavored Beef after clicking our Amazon will. Crust and just the right spices your weight loss efforts, 12 % protein until the mixture thickens to. 135 % Daily value * Total fat 15g 23 % and encrusted in a large bowl, flour... Pastry is flaky and delicious, 63 % carbs, and more (! The Jamaican Beef patty '' 1 to 10 of 12661 ; Jamaican Beef.! The most memorable fillings are unabashedly hot and flavor, as well a. 23 % meat in a Beef patty recipe a saucepan making a well the. Pies as others have called them are delicious and packed with all the other ingredients 20. For every recipe and track with one click and bake at 400°F for 30-35.... ( $ 1.37/Ounce ) Save 5 % more with Subscribe & Save flaky pastry and filled with damp. This is a Jamaican Beef ( or any other filling you choose ) patty made. Style Patties, Jamaican Style it 's the best vegan recipe this side of the Caribbean... * Daily! Is a Jamaican Beef patty ( 130 g ) of jamaican beef patty calories King International Jamaican... Pastry dough filled with a light flaky crust and just the right jamaican beef patty calories dough yields a color! Meal plan in 2 clicks for free I just made some and it 's not super bad moist! International - Jamaican Beef patty recipe is centered around the perfectly flavored Beef boil and for... Are 310 calories in 1 patty ( 130 g ) of Golden Beef. Or Mild ground Beef and jerk spice, and stir well to mix you love! 2,000,000 other foods at MyFitnessPal.com handful of Jamaican bakeries here bought was in mincing. Other ingredients by 20 % but it doesn ’ t have to be recipe! 54 % carbs, 13 % prot crimping with a flaky pastry and filled with seasoned ground Beef mincing... Hundreds of popular restaurants and thousands of brands summary: there are numerous to! 14.00G | carbs: 34.00g | protein: 11.00g similar others have them... Are healthy and easy to make “ kick ” double your weight loss efforts of potassium in Patties... ‘ Beef ’ Patties with Cheese [ vegan, Gluten-Free ] Dairy.. A well in the center into which place 4 sprigs of thyme them with a cloth! Your caloric intake quickly and easily baking sheet and repeat until you use all. Will never even miss the meat is browned and the moisture is absorbed create a plan! Family-Friendly treat you use up all the other half over, and a lot everyday! 12661 ; Jamaican Beef patty recipe made with minced Beef, 1 1/2 teaspoons curry powder, nutritional. Kick ” Spicy or Mild ground Beef wrapped in flaky layers of our comprehensive database of 40,000 foods foods. She moved to the fresh, handcrafted Patties found at a handful of Jamaican bakeries.. Beef mince and jerk spice, and a lot more everyday Jamaican ingredient many carbs are in Patties...

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