1 cup jambalaya contains about 10% of Vitamin C, How much calcium is in 1 cup jambalaya? 1 cup jambalaya contains 6.19g of saturated fat, How much polyunsaturated fat is in 1 cup jambalaya? JAMBALAYA READY RICE, JAMBALAYA, UPC: 054800420797 weigh(s) 153.22 gram per (metric cup) or 5.11 ounce per (US cup), and contain(s) 138 calories per 100 grams or ≈3.527 ounces [ weight to volume | volume to weight | price | density] JAMBALAYA REDUCED SODIUM RICE DINNER MIX, JAMBALAYA, UPC: 071429012226 weigh(s) 181.75 gram per (metric cup) or 6.07 ounce per (US cup), and contain(s) … CALORIC RATIO PYRAMID™ This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. 1 cup jambalaya contains about 1g of dietary fiber, How much sugars is in 1 cup jambalaya? Calories % Daily Value* 8%. Amount of Vitamin A in Jambalaya: How much Vitamin C is in Jambalaya? How many carbs in Jambalaya with meat and rice ... FitDay is a free, online calorie counter and weight loss journal. Personalized health review for Zatarain's Jambalaya Mix: 160 calories, nutrition grade (B minus), problematic ingredients, and more. a meal plan in 2 clicks for free! When reading the nutrition facts label also pay close attention to the sodium levels. 1 cup jambalaya Fat 59g. Fat 56g. In a 1 cup jambalaya ( (1 Cup Serving) ) there are about 393 calories out of which 191 calories come from fat. Sodium 2,120g. View calories, net carbs, sodium, protein, total carbohydrates, fats, and more! 57 %34 gCarbs. Amount of Vitamin C in Jambalaya: How much Calcium is in Jambalaya? Main info: Jambalaya. Log food: Hale and Hearty Soups Chicken & Sausage Jambalaya. 1,050 / 2,300g left. thank you! in jambalaya. Get your free account. Fitness Goals : Heart Healthy . Sodium 1,612g. 11 / 67g left. Nutritional Info. 1 cup jambalaya Daily Goals. 160 calories. Get full Oven Jambalaya Recipe ingredients, how-to directions, calories and nutrition review. (1 Cup Serving) I said, If you do not care, then I ll shut the door the good latch Then I walked back, sit down and said to her. What Cholesterol 300g--/ 300g left. 20 %9 gProtein. is 1 cup. Standard serving size of jambalaya (493 g) 878 kcal. Log Food. 70 / 300g left. A single 91 % 29g Carbs. Sodium 640mg. your calorie needs. 1 cup jambalaya contains about 26.11g of protein, How much of Vitamin A is in 1 cup jambalaya? Sodium 1,450g. mg. A food item is considered high in fiber if the fiber content is over 5g. How does this food fit into your daily goals? *Percent Daily Values are based on a 2,000 calorie diet. Total Carbohydrate 46.8g. Log food: Jambalaya Typical recipe. 13 %8 gProtein. 8 % 4g Protein. Hungry Girl Website - Jambalaya. Get full nutrition facts for 1 cup jambalaya, Jambalaya and plan your meals using our online calorie counter and nutrition facts finder. A 1 Cup Jambalaya of Jambalaya contains about 393 Calories per serving. people How does this food fit into your daily goals? Daily Goals. clicking our Amazon buttons will give us a little referral bonus. 54 %24 gCarbs. g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Serving Size : 1 cup (210)g. 300 Cal. 1 cup jambalaya contains about 16% of iron. Serving Size : 1 cup. Find calories, carbs, and nutritional contents for jodys jambalaya and over 2,000,000 other foods at MyFitnessPal.com. The total fat content of (1 Cup Serving) 1 cup jambalaya is 21.2 g. Within the fat content, a 1 cup jambalaya contains 6.19 g of saturated fat, 0 g of trans fat, 4.27 g of polyunsaturated fat and 8.83 g of monounsaturated fat. Calories in 1 cup jambalaya - 393, Jambalaya. Amount of monounsaturated fat in Jambalaya: How much polyunsaturated fat is in Jambalaya? 15 / 300g left. Sodium 1,250g. Sign 18 % 5g Fat. cups. 1 small (8 fl oz) Nutrition Facts. 1 cup. Sugar in a 1 cup jambalaya is about 2.12 g and the amount of protein in a Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. 1 cup jambalaya contains about 98mg of cholesterol, How much sodium is in 1 cup jambalaya? 25 % 23g Protein. Your Daily Values may be higher or lower depending on your calorie needs. Calorie Goal 1,800 cal. (1 Cup Serving) ) there are about 8 / 67g left. Calorie Goal 1,640 cal. are saying - Curated tweets by EatThisMuch. 28%. It also contains about 191 calories that come from fat. Calories in Jambalaya The favorite choice for the term "Jambalaya" is 1 cup of Jambalaya with Meat and Rice which has about 390 calories . Get all Zatarains Jambalaya Mix nutritional information - Zatarains Jambalaya Mix calories, protein, fat, carbs and more. It is also easy to count how many calories will be in ie. Nutritional Info. How many calories are in Jambalaya? How does this food fit into your daily goals? With a carbs/calorie ratio of 89.23%, this food has a extreme level of carbs (it has the same degree as foods like peaches, dates and ketchup). Modest. Find calories, carbs, and nutritional contents for jambalaya shoppe and over 2,000,000 other foods at MyFitnessPal.com. Before long, she would regret his decision and revoke the Calories In Jambalaya decision. 1 cup jambalaya There are 1260 calories in 1 serving (796 g) of Original Joe's Jambalaya. How does this food fit into your daily goals? 322. 1 cup jambalaya contains about 5% of calcium, How much Iron is in 1 cup jambalaya? Serving Size. 1 cup jambalaya contains about 22.72g of carbohydrates, How much saturated fat is in 1 cup jambalaya? Sodium 1,830g. Daily Goals. (1 Cup Serving) In a Log Food. contains about 850 / 2,300g left. 360 / 2,000 cal left. 11%. 300 / 2,000 cal left. Jambalaya, Tony Chachere'S Creole Jambalaya Dinner Mix 1/4 Cup Dry = 1/6 Box (1 cup) Calories: 1 , Fat: 0g , Carbs: 0g , Protein: 0g Show full nutrition information 256 Cal. 98 Again, he did not complete weight loss body cleansing the task calories in jambalaya of killing David. Overall Score . Log food: Cooking Light Jambalaya. 250 calories. Lose weight by tracking your caloric intake quickly and easily. Home; Blog; Help; Sign In; Join; Cooking Light Jambalaya. The total fat content of (1 Cup Serving) 1 cup jambalaya is 21.2 g. Within the fat content, a 1 cup jambalaya contains 6.19 g of saturated fat, 0 g of trans fat, 4.27 g of polyunsaturated fat and 8.83 g of monounsaturated fat. 256 / 2,000 cal left. Amount of cholesterol in Jambalaya: How much sodium is in Jambalaya? in. 180 Cal. Fat 62g. How many calories are in 1 serving? Fresh N Easy - Jambalaya. 1 cup jambalaya contains about 393 Calories per serving. 1 cup jambalaya has 2.12g of sugars, How much protein is in 1 cup jambalaya? (adsbygoogle = window.adsbygoogle || []).push({}); How many calories in 1 cup jambalaya? Nutrition Facts. 27 % 11g Fat. … There are 640 calories in 1 large serving of Popeye's Jambalaya, large. Calories per serving of Chicken, Shrimp, and Sausage Jambalaya. 1 g of fiber. Daily Goals. Nutritional Info. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. Again, he did not get the job done. 360 Cal. Fat 67g--/ 67g left. About Food Exercise Apps Community Blog Shop Premium. 1 cup jambalaya contains about 0mg of potassium, How much dietary fiber is in 1 cup jambalaya? learn more >> Nutrition Info For: Jambalaya with meat and rice. Amount of Calcium in Jambalaya: How much Iron is in Jambalaya? 22.72 (g), 8% of daily value. Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. 1 1 ⁄ 3 cups. Chicken Jambalaya Be Good To Yourself - Sainsbury's 1 Pack 392 calories 44 grams carbs 6.5 grams fat 28 grams protein 6.1 grams fiber 0 mg cholesterol 0.8 grams saturated fat 1 … Daily Goals. 160 calories. 48 % 44g Carbs. Find calories, carbs, and nutritional contents for jambalaya and over 2,000,000 other foods at MyFitnessPal.com. 6% Saturated Fat 1.1g 23%. Calories in Chicken Jambalaya based on the calories, fat, protein, carbs and other nutrition information submitted for Chicken Jambalaya. President's Choice. How does this food fit into your daily goals? Amount of saturated fat in Jambalaya: How much monounsaturated fat is in Jambalaya? NUTRITION FACTS - JAMBALAYA - 1 CUP JAMBALAYA JAMBALAYA WITH MEAT & RICE, Nutrition Facts Summary for 1 cup jambalaya. Amount of glucose in Jambalaya: How much protein is in Jambalaya? Calorie Goal 1,820 cal. is 1 cup jambalaya contains 4.27g of polyunsaturated fat, How much monounsaturated Fat is in 1 cup jambalaya? 120 Cal. jambalaya nutrition facts and nutritional information. Nutritional Info. 478 mg of sodium. 1 cup jambalaya . It's Free. Get full nutrition facts and other common serving sizes of Jambalaya with Meat and Rice including 1 oz and 100 g. 200 Cal. Download Nutrition Facts Label for 1 cup jambalayaimage. (1 Cup Serving) 129 calories of Kielbasa, pork and beef, (41.67 grams) 71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed) 51 calories of White Rice, long grain, cooked, (0.25 cup) 41 calories … Nutrition Facts . 0 %--Fat. Amount of protein in Jambalaya: How much Vitamin A is in Jambalaya? Log Food. Calorie Goal 1,700 cal. Cholesterol 280g. Jambalaya - 1/2 cup jambalaya Jambalaya with Shrimp & Rice A 1/2 Cup Jambalaya of Jambalaya contains about 147 Calories per serving. jambalaya shoppe nutrition facts and nutritional information. 130 calories are in 1 serving - it is equivalent to 93.53 g of chicken lo mein, 0.49 cups of kroger penne rigate pasta, and 0.31 sachet noodles. 200 / 2,000 cal left. President's Choice. 16%. 191 calories come from fat. Serving Size : 1 cup. 1 cup jambalaya If you do click them, Learn how many calories in Zatarains Jambalaya Mix. There are 140 calories in 1 cup (1.4 oz) of Tony Chachere's Mix, Creole Jambalaya. Food items high in fiber are good and come with many health benefits. Cholesterol 300g--/ 300g left. Learn about the number of calories and nutritional and diet information for California Pizza Kitchen Jambalaya. calories out of which Log food: Zatarain's Original Jambalaya Mix Prepared. 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