Our Terms and Conditions of Use and Privacy Policy have been updated. How does this food fit into your daily goals? Of all the varieties we looked at, the fat content is less than 0.3g per serving. Start a food diary - add this item Like to review this product? £1.00 Clubcard Price Offer valid for delivery from 01/01/2021 until 24/01/2021. Energy: 34 calories Proportion of total calories contributed by protein, carbs and fat. Men's Bread (French Meadow Bakery). Peanut Butter & Strawberry Jam on Rye Bread, Peanut Butter Sandwich on Multigrain Bread. Which Ryvita the lowest calories? I think they're nice and the individual packets mean it's easier to take to work, though I agree it usually means I feel obliged to eat all 4. Low Fat Wraps Italian Herb (Flatout), Alternatives: : Calorie breakdown: 0% fat, 87% carbs, 13% protein. Alternatives: There are 68 calories in 2 slices (20 g) of Ryvita Dark Rye Crackers. Having a miniscule amt of sodium with a sodium/calorie ratio of 0%, it has the same quantity as red wine, strawberries and nectarines. Calories per serving of Cream Cheese & Ryvita Lunch 104 calories of Low fat cream cheese, (3 tbsp) 68 calories of Ryvita wholegrain & sesame seed, (2 serving) 16 calories of Red Ripe Tomatoes, (0.50 cup cherry tomatoes) 7 calories of Cucumber (with peel), (0.50 cup slices) This specific food has the same degree of sugar as foods like pita bread, pie crust and turkey breast with a sugar/calorie ratio of 3.87%, which is a considerable amount. $40.00 $ 40. There are 70 calories in 2 slices (20 g) of Ryvita Dark Rye. ... raspberries and grated dark chocolate Preparation Time: 5 minutes Rye … Learn more about your rights and options. Where do the calories in Ryvita Dark Rye come from? Calorie guide to Ryvita range of crackers and crispbreads 2018. Of all the varieties we looked at, the fat content is less than 0.3g per serving. Find nutrition facts for over 2,000,000 foods. Frosted Mini Wheats - Blueberry Muffin (Kellogg's), Here, about 57 percent of foods in this food group have a greater protein percentage. Here is the calorie and nutrition guide to the range of Ryvita available at the time of writing – June 2018. In the same way, almost 14 percent of all foods in our database have a greater carbs ratio. Compared to foods in its food group, this specific food has a considerable amount of protein. ... Ryvita Cracker(rye) 4 Slices (1 gram(s)) Calories: 4, Fat: 0g, Carbs: 1g, Protein: 0g. Rye Bread, toasted and buttered Rye bread, margarine - Bob Evans 1 slice 129.0 calories 21.0 grams carbs 3.0 grams fat 3.0 grams protein 1.0 grams fiber 0 mg cholesterol 0 grams saturated fat 233.0 mg sodium 0 grams sugar 0 grams trans fat Discover our deliciously baked Crunchy Rye bread, Thins and Crackerbread. 0 Calories; Up to 40 Calories; 40 to 100 Calories; 100 to 200 Calories ... Ryvita Sesame Rye Crispbread (250g) - Pack of 2. Ryvita crackers are a low-fat food. Alternatives: Lose weight by tracking your caloric intake quickly and easily. Per Slice (10g) - 34 calories | 0.1 fat Your daily values may be higher or lower depending on your energy needs. Having said that, any weight issues are not down to me eating 4 Ryvita! 1tsp toasted chopped peanuts. You're taking control of your fitness and wellness journey, so take control of your data, too. Get full nutrition facts for other Ryvita products and all your other favorite brands. Add Ryvita Dark Rye Crisp Bread 250G Add add Ryvita Dark Rye Crisp Bread 250G to basket. 6.6 g is 2.2% of your daily limit for most individuals. I like the black pepper and sweet onion ones, but only get them if they're on special offer otherwise it's the 99p dark rye classics. There are 342 calories in 100g of Ryvita Dark Rye Crunchy Rye Breads. Organic Rustic French Loaf (LaBrea Bakery), Smokehouse Chicken Flatbread (Jamba Juice), Nutter Butter Chewy Granola Bars - 100 Calorie Packs (Nabisco), Slender Rounds - Italian Herb & Olive Oil (Village Hearth), Alternative English Muffin (Western Bagel), Frosted Mini Wheats - Blueberry Muffin (Kellogg's), Organic Rustic French Loaf (LaBrea Bakery). That's why our Crunchy Rye Breads are baked with Rye, to give you an easy way to … Tuck into crunchy rye goodness* Helps maintain normal cholesterol* At Ryvita, we think Rye is pretty special. It is also less than 2% fat and only 31 calories a slice. $ ... /ounce) FREE Shipping. A Tesco Customer 19th May 2020. Similarly, merely 0% of all foods we analyzed have a lower ratio of sodium to calories. Tesco Original Rye Crisp Bread 250G. This food has less fiber than approximately 5 percent of all foods in our database. Percent Daily Values are based on a 2000 calorie diet. There are 98 calories in 1 serving of Ryvita. Method. 11.1% 88.9% Protein Total Carbohydrate 35 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Compared to foods in its food group, this item has a inconsiderable amount of sodium. Of course, while the crackers are low in fat, the fat content will increase depending on the topping you choose to have. More Buying Choices $3.47 (9 new offers) Ryvita Dark Rye 250g - Pack of 6. main content. Calories Per Serving. 1 tbsp. Cheddar Bread (Skyline Chili), Here, around 85% of other foods in this food group have a lower ratio of carbs to calories. Learn the good & … For allergens, including cereals containing gluten, see ingredients in bold.. MAY ALSO CONTAIN. How many calories are in 1 serving? Top the Crunchy Rye Breads with the peanut butter. It's rich in Fibre, low in saturated fat and is a natural source of Iron, Magnesium, & Zinc. Percentage of calories from macronutrients: About 3% of the calories in Ryvita Dark Rye Crunchy Rye Breads comes from fat. Yellow Sushi Wraps (Roland), With a carbs/calorie ratio of 85.16%, this food has a very high level of carbs (it has the same degree as foods like honeydew melons, tomatoes and fruit salad). Alternative English Muffin (Western Bagel), 2 x 1 slice, 20 g. Lurpak Lightly Salted Spreadable Butter. Syns In Ryvitas: Ryvita Bakes Beetroot & Sweet Onion (each) – 4 Syns Ryvita Bakes Tomato & Red Pepper (each) – 4 Syns Ryvita Cracked Black Pepper Crunchy Rye Breads (each) – 1.5 Syns Ryvita Crackerbread, Cheese (each) – 1 Syn Ryvita Crackerbread, Original (each) – 1 Syn Ryvita Crackerbread, Pepper (each) – 1 Syn Ryvita Crackerbread, Wholegrain (each) – 1 Syn Your daily values may be higher or lower depending on your calorie needs. Alternatives: ALLERGIES. Ryvita crackers are a low-fat food. 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