They … All trademarks, copyright and other forms of intellectual property are property of their respective owners. Weknowtheanswer. With a High quantity of fibers and a Low quantity of sugars, this usually indicates … Calories, carbs, fat, protein, fiber, cholesterol, and more for Eggplant (Wegmans). Fried Eggplant (with Oil, Eggs, And Bread Crumbs) - 1/4 Large Eggplant Per Serving (1 serving) Calories: 359 , Fat: 14g , Carbs: 46g , Protein: 13g Show full nutrition information 25 kcal of calories per 100g, from Eggplant, raw corresponds to 1% of the calories RDA. There are 66 calories in 1 cup of cubed Cooked Eggplant. Get full nutrition facts for 1 large eggplant, Eggplant and plan your meals using our online calorie counter and nutrition facts finder. There are 65 calories in 100 grams of Cooked Eggplant. 1 unpeeled specimen that is approximate 1 1/4 pounds contains about 132 Kcals. Free e-mail watchdog. There are 443 calories in 1 large Cooked Eggplant. The slices are layered with spaghetti sauce, mozzarella and Parmesan cheeses.. Eggplant Parmesan I - All Recipes. How Many Calories in Eggplant? Calorie Breakdown: 49% fat, 47% carbs, 4% prot. Eggplant provides significant amounts of fiber and manganese, a mineral that acts as an antioxidant. Nutrition Facts. 2,000 calories a day is used for general nutrition advice. No. Eggplant - Raw is High in carbohydrates, Medium in proteins and Low in fats. How many calories are there in Eggplant, raw? Cooked Eggplant (Fat Added in Cooking) Other common serving sizes 1 oz 1 slice 100 g 1 cup, NFS 1 cup cubed 1 cup diced 1 small 1 eggplant, NFS 1 medium 1 large Fried Eggplant (with Oil, Eggs, And Bread Crumbs) - 1/4 Large Eggplant Per Serving (1 serving) Calories: 359 , Fat: 14g , Carbs: 46g , Protein: 13g Show full nutrition information Drained. Calories In Eggplant, raw 134 Calories in 1 eggplant, unpeeled (approx 1-1/4 lb) Breakdown of Carb, Protein & Fat : Carbs: Protein: Fat: Percentage: 83% : 10% : 7% : Calories: 125 cals : 22 cals : 9 cals : Grams: 31.24 g : 5.53 g: 1.04 g : Scroll down for full Nutrition Facts label. Common Serving Sizes: Amount Serving Size Calories Add to Counter; 100 g. 40: 1 g. 0.4: 1 cup (1`` cubes) = 99g. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Get full nutrition facts and other common serving sizes of Cooked Eggplant including 1 oz and 1 slice. Spread 1/3 cup of marinara sauce on the bottom of a baking dish. 2,000 calories a day is used for general nutrition advice. Log food: Eggplant Raw. Other User Submitted Calorie Info Matching: Fried Eggplant Fried Eggplant W/chilli (brinjal W/chilli) (1 serving) Calories: 163 , Fat: 15g , Carbs: 3g , Protein: 4g ABOUT; FIND THE ANSWERS. As long as you don't load the eggplant down with fat by frying it with oil or adding fatty toppings such as cheese, it is also relatively low in calories. There are 35 calories in 1 cup, 1" cubes (3.5 oz) of Eggplant (Aubergine), boiled. Preheat the oven to 400 degrees. This corresponds to an RDA percentage of 1%. Here you will find the full nutrition facts for Eggplant, raw including calories, protein, carbs, fat and much more. Want to use it in a meal plan? There are 443 calories in 1 large Cooked Eggplant. This is the best eggplant Parmesan recipe! 1 large zucchini, cut in 1-inch pieces. As long as you don't load the eggplant down with fat by frying it with oil or adding fatty toppings such as cheese, it is also relatively low in calories. There are 24 calories in 100 grams of Eggplant. Learn More About Calories. Common Serving Sizes: Amount Serving Size Calories Add to Counter; 100 g. 25: 1 g. 0.25: 1 cup, cubes = 82g. Get nutrition facts in common serving sizes: 100g, 1 cup, 1 eggplant. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. 2,000 calories a day is used for general nutrition advice. Eggplant = 25 cal. Total Fat in 1 large eggplant - 26.26g, Eggplant. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Answer for question: Your name: Answers . Common serving sizes: Serving Size Calories; 1 oz: 18: 1 slice: 36: 100 g: 65: 1 cup cubed: 66: 1 cup diced: 133: 1 small: 281: 1 medium: 368: 1 large: 443: Related … The eggplant is layered in a large pan with marinara sauce, mozzarella, ricotta and Parmesan cheese. 2 garlic cloves, minced * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. For a typical serving size of 1 cup, cubes (or 82 g) the amount of Calories is 20.5 kcal. 1½ lbs Japanese eggplant, cut in 1-inch cubes. Show full nutrition information Calories per serving of Breaded fried eggplant 25 calories of Eggplant, (70 grams) 21 calories of Bread crumbs, dry, grated, plain, (0.05 cup) 7 calories of Egg, fresh, whole, raw, (0.10 large) 2 calories of Egg white, large, (0.10 serving) A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting. Calorie breakdown: 49% fat, 47% carbs, 4% protein. 1 large eggplant; 2 tablespoons mustard oil 1 large onion (very finely chopped) 1 large tomato (very finely chopped) 2 green chilies (very finely chopped, optional) 7 to 8 cloves of garlic (very finely chopped) 1/4 cup coriander (chopped) Salt (to taste) 1/2 lime 1 teaspoon cumin seeds 1 cup unsweetened fresh, thick yogurt (whisked till smooth) 40: Related Types: Roasted Eggplant (75 cal) Cooked Eggplant (34 cal) Pickled Eggplant (49 cal) Nutrition Facts. 1 large eggplant; 2 tablespoons mustard oil 1 large onion (very finely chopped) 1 large tomato (very finely chopped) 2 green chilies (very finely chopped, optional) 7 to 8 cloves of garlic (very finely chopped) 1/4 cup coriander (chopped) Salt (to taste) 1/2 lime 1 teaspoon cumin seeds 1 cup unsweetened fresh, thick yogurt (whisked till smooth) Change Serving Size Search for More Foods. HOME / Vegetables / Eggplant How many calories in. 1 yellow bell pepper, cut in 1-inch pieces. Get full nutrition facts and other common serving sizes of Cooked Eggplant (Fat Added in Cooking) including 1 oz and 1 … To do this, a Calorie Counter gives you two options. The … Add 1 layer of eggplant, add 1/3 cup marinara sauce, then 1 teaspoon of Parmesan cheese. Nutrition Facts. The percentage of the recommended daily allowance (RDA) for calories is based on a 2000 kcal RDA level for a mature adult. ... 1 cup. 1 cup, cubes. Eggplant (with Salt, Drained, Cooked, Boiled), Chicken Meat and Skin (Broilers or Fryers, Roasted, Cooked), Chicken Giblets and Neck Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked), Birds Eye Veggie Spirals Carrots with Ginger Soy Sauce, Coastal Valley Farms California Local Organic Spring Mix, Green Giant Southwest Chipotle Sweet Corn Blend, Birds Eye Oven Roasters Sweet Potatoes, Carrots, Red Potatoes. 1 Questions & Answers Place. Visit CalorieKing to see calorie … 1 eggplant, peeled. Eggplant calories by weight In 1 oz of boiled eggplant there are 10 calories In 100 g of boiled eggplant there are 35 calories Start your food diary today! Calorie Breakdown: 49% fat, 47% carbs, 4% prot. There are 443 calories in 1 large Cooked Eggplant (Fat Added in Cooking). Calorie breakdown: 6% fat, 80% carbs, 14% protein. Written by a four-time best-selling cookbook author, who also happens to be an Italian American.
Total Fat 1.3g. Log food: Eggplant Boiled. Baked Eggplant = 40 cal. 19 calories. Get full nutrition facts and other common serving sizes of Cooked Eggplant including 1 oz and 1 serving. You'd need to walk 10 minutes to burn 35 calories. Visit CalorieKing to see … Get full nutrition facts and other common serving sizes of Cooked Eggplant including 1 oz and 1 serving. There are 20 calories in 1 cup, cubes (2.9 oz) of Eggplant (Aubergine), raw. Top with tomato slices, the remaining marinara sauce and mozzarella cheese. How to Create a Calorie Deficit; How … Get full nutrition facts and other common serving sizes of Cooked Eggplant including 1 oz and 1 slice. Visit CalorieKing to see calorie count and nutrient data for … ... Fried Eggplant ( 1/4 Of 1 Large Eggplant) (1 serving) Calories: 359, Fat: 14g, Carbs: 46g, Protein: 13g. There are 66 calories in 1 cup of cubed Cooked Eggplant. Turned out great! Calorie Breakdown: 49% fat, 47% carbs, 4% prot. Track calories, carbs, fat, and 18 other key nutrients. Head to the diet generator and enter the number of calories you want. 1 cup of cubed raw eggplant contains 20 Kcals. Calories in Fried Eggplant based on the calories, fat, protein, carbs and other nutrition information submitted for Fried Eggplant. Calories, fat, protein, and carbohydrate values for for 1 Cup Eggplant and other related foods. You'd need to walk 10 minutes to burn 35 calories. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Calorie Breakdown: 49% fat , 47% carbs, 4% prot. 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